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Trail Mix
In a large mixing bowl, combine equal portions of any of the ingredients
below. Try to keep the nuts, fruits and cereals proportionally even while
keeping the chocolate or carob to a minimum.
_ Peanuts, cashews, almonds, mixed nuts, sunflower seeds, pecans, walnuts
_ Raisins, dried banana chips, dried apricots, cherries, pineapple or
cranberries, or mixed fruit, coconut flakes
_ Chocolate or yogurt covered raisins, carob chips, M&Ms or semi-sweet
chocolate chips.
_ Popped corn, pretzel sticks, granola
After mixing, place in smaller zip-lock baggies for school or after school
snacks or road trips.
Our favorite Trail Mix consists of ½ cup each cashews, honey-roasted peanuts,
sunflower seeds, raisins, dried banana chips, dried pineapple and M&Ms.
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