Suicide Warning Sign.
Nobody can predict exactly how another
person will react to troubling or difficult periods in life. But,
there is often at least one clear suicide warning sign that a
friend or loved one may be considering suicide. Two out of every
three people who commit suicide talked about suicide to friends or
family. Even more gave clear warning signs before they committed
suicide. A suicide warning sign usually occur in clusters, so
often several warning signs will be apparent.
People contemplating suicide give warning signs, often in hopes
that they will be rescued. If someone tells you that they feel
suicidal, take them seriously. Give them the time they need to
talk about how they feel and refer them to someone best able to
help them. A doctor, counselor, social worker or minister are
options for referral. If they appear acutely suicidal, you may
need to get them to a hospital emergency department.
Common Suicide Warning Signs: Pay close attention to these suicide
warning signs:
_ Suicide threats, direct and indirect.
_ Obsession with death.
_ Poems, essays and drawings that refer to death.
_ Dramatic change in personality or appearance.
_ Irrational, bizarre behavior.
_ Overwhelming sense of guilt, shame or rejection.
_ Changed eating or sleeping patterns.
_ Severe drop in school or work performance.
_ Giving away belongings.
_ A previous suicide attempt, even if the suicide attempts seemed
staged or designed to get attention.
_ Talking about being dead or wishing they were dead, how others
would be happier if he/she were dead or how much better off others
will be when he/she is gone.
_ Repeatedly engaging in very risky or dangerous thrill-seeking
behavior.
_ Making plans for the care of loved siblings, parents, relatives
or pets.
_ Giving away cherished belongings to close friends.
_ Extreme mood swings; very depressed episodes followed by happy
episodes with no clear reason for the change.
_ Regular expressions of worthlessness, helplessness, sadness
and/or loneliness.
_ Drastic changes in habits, friends, or appearance, ie; new
friends, skipping school, dropping out of favorite activities, and
no longer caring about appearance or cleanliness.
_ Changes in weight, sleeping habits, and physical activity.
_ Withdrawing from friends, family, or activities that once gave
the person pleasure or a sense of identity.
A suicide warning sign should be taken seriously. Obtain help
immediately. Caring and support can save a life. In addition to
the common suicide warning sign signals, there are a number of
situations that place people at an increased risk of suicide. It
is important to know the suicide risk indicators, in addition to
the suicide warning signs.
Conditions associated with increased risk of suicide;
_ Death or terminal illness of relative or friend.
_ Divorce, separation, broken relationship, stress on family.
_ Loss of job, home, money, status, self-esteem, personal
security.
_ Alcohol or drug abuse.
_ Depression.
_ Anxiety disorders.
_ Chronic or overwhelming pain.
_ Social isolation.
_ Difficult times, like holidays, anniversaries, the time
surrounding the diagnosis of a major illness, the time surrounding
disciplinary proceedings.
_ Previous suicide attempts by a family member or friend.
_ Problems at school.
_ Family violence.
_ Sexual abuse.
_ Major family changes.
Again, nobody can predict exactly how another person will react to
troubling or difficult periods in life. But, knowing the suicide
warning signs can be a life-saving help to the friend or loved one
who may be considering suicide.
If you suffer from depression and have strong suicide urges,
please seek the help of a professional therapist as soon as
possible. You can find mental health professionals who specialize
in suicide prevention by looking in your local Yellow Pages under
Mental Health and/or Suicide Prevention. Local crisis lines may
also be available. If not, call (800)-SUICIDE.
If in the midst of an acute suicide attack, check yourself into
the emergency room or tell someone who can help you find help
immediately. This is not the time to try to handle the situation
alone. After getting past the immediate risk of suicide, it is
crucial to find effective help for depression.
Related Articles on Suicide:
Depression and Suicide
II
If You Want to Commit
Suicide II
Suicide Prevention
II
Suicide Statistics
II
Suicide
Warning Signs II
Antidepressants and Suicide
II
Youth Suicide
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Adolescent Suicide
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Teen Suicide Statistics
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Elderly Suicide
II